Showing posts with label mspi. Show all posts
Showing posts with label mspi. Show all posts

Sunday, June 19, 2011

Low Milk Supply and PCOS and Other Woes

For those friends and family who read my blog, consider this your warning that you're about to learn more about me than maybe you wanted to know.

I've been so sad. So mad. So frustrated. Defeated.

PCOS (Poly Cystic Ovarian Syndrome) has struck again.

You see, just getting and staying pregnant with PCOS is a big accomplishment. For many women, its an awful, grueling, heartbreaking battle. Andy and I were so lucky. First, I knew I had PCOS before I even got married. Because of this I didn't have endure the typical year of trying to get pregnant on my own. Because my doctor knew beforehand, I was monitored from the get go. I was given Clomid when my test results showed anovluation. After one dose of 50 mg we got pregnant. I was given progesterone as a precautionary treatment as up to half of women with PCOS miscarry early on. I suffered no real morning sickness. Just an exaggerated bout of fatigue in part from the progesterone. Pregnancy was fairly easy. And the scooters at the grocery stores made it even easier.

Finally! I thought. This wasn't so bad, I thought. I started making plans for my child. He needed a cute room to live in. A blue room for a boy. A crib. Fancy diapers. Fancy stroller. I was going to be the best mom that ever was! I took all the classes. The baby 101 class. The lamaze class. (Then I ended up with a Cesarean due to a breech baby.) The breast feeding class. I took pages and pages of notes. I bought a pump, nursing pillows, books. I read about it daily. I talked about it daily. I was obsessed. I couldn't wait to nurse my child. I thought about the miracle of bringing life into the world. How my body was designed to birth a child and then nourish him. God has chose me to be a mother to His child. I prayed and prayed for a spectacular child. I promised to do my very best and prayed for God to show me His way. I felt honored. I knew so many who struggled far, far worse than I to get this far.

The day arrived where I finally got to meet my precious son, Adam Jones Dokulil. The love swelled in my heart that its a miracle it didn't explode out of my chest. I looked at this not so tiny newborn baby and promised all over again: To hell and back I would march for this gift. Nothing would ever be as important. Only my best would I give. I fell in love with my new family.

Then my milk came in.

The greatest pain I've ever felt. Far, far worse than my fresh and raw incision from the Caesarean. The nurses came in frequently to check on me and asked me about my incision. I would say it was completely fine. No pain. But my chest was excruciating. They smiled and said, that's normal. Seriously? I thought. This is normal? Ok. Well, I'll deal with it. I did my lamaze breathing as the lactation consultant massaged my breasts every few hours while I pumped. My child couldn't latch yet. So, it was up to the Medela Symphony hospital grade pump to provide me with some relief. Bruise after bruise formed on my chest from the deep massage. But to no avail. Very, very little milk was coming. We were sent home with our new baby, my gigantic breasts, and very little instruction.

The next day I desperately sought help from Milkworks. My lactation consultant (LC) took one look at me and told me I was severely engorged. Before we could even try to get Adam latched we had to get the engorgement down. Ice and cabbage leaves followed with lots of pumping and frustrating attempts to get Adam latched on. A far cry from the hot compresses they were putting on me in the hospital. My engorgement came down to what she considered a normal engorgement and the process of teaching Adam and myself how to nurse began. We clipped Adam's tongue thinking maybe he had a posterior frenulum. He'll latch right on afterwards, they said. No. He didn't.

I went through several nipple shields as we were learning. I cried and breathed deep breaths as he and I tried over and over again to latch. He clamped down on to the shield causing more bruising and bleeding and blistering. But I had promised. To hell and back I said.

This wasn't our only battle. He wasn't gaining weight despite the formula supplementing. Despite the pumping. He was refluxing the entire contents of his stomach several times daily. By the 9th week, we discovered he had a milk soy protein intolerance. (MSPI). I cut out all traces of dairy and soy. I scolded our pediatrician for making me feel like a panicked first time mom whose child dribbled a bit of milk down his chin on occasion. We put Adam on Zantac then Prevacid to protect his vulnerable tissue from the excessive reflux. We discussed surgery options if this became worse. The doctor yammered on about the importance of stuffing him full of food. He has to gain or a failure to thrive diagnosis would be made. I joined a support group. I forced every drop from my breasts and the bottles into Adam's mouth. I forced all those who fed Adam to do the same. We had dropped from the 85% at birth to the 10%. I found out Adam was also sensitive to peanuts, tree nuts, avocado and citrus. I religiously avoided all of it. My best would be all I would give.

We rented a scale and I pre and post weighed him at each nursing session to see how much he would take. Each day was like being in a 2nd grade math class. Adding ounce after to ounce to a feeding chart. Each day we concentrated on getting Adam to eat as much as we could. We still do. We were still using nipple shields but he was slowly learning. I was only having to offer formula once sometimes twice a day. I knew my supply wasn't great. I had accepted that I would never have a freezer full of milk like so many other moms I know.

I took herbs. I power pumped. I nursed more when I could stand it and felt brave. I prayed. I meditated. I continued with my LC for 12 weeks. I ate as much oatmeal as I could. I made lactation cookies every few days.

And finally one day. Adam latched. After 12 weeks. I slipped off the nipple shield during our nursing session and he went right back on. No pain. We did it! No more nipple shields. I could nurse so much easier now where ever I went. No pain. I looked forward to feeding my child. He loved it too. He could bounce on and off so easily. Our patience paid off. I was so proud of myself. So many would have given up. But I didn't. I promised. And I kept my promise. We made it! From here on out, it would be easy.

But it wasn't.

I will still using formula. Now 2 bottles a day. And the formula wasn't cheap. Because of his MSPI, we were having to use Neocate. Adam hated Neocate. And so did we. It was clumpy. It would get stuck in the nipple. It would frustrate me and everyone else who fed him to no end.

I knew Adam just wanted my milk. Oh how I wished I had enough milk for him. But I didn't. I had tried all the tricks. But this was the best my body could give. PCOS had struck again. Just when I thought we had made it! We had conceived. We had a successful first pregnancy. PCOS struck again and robbed me of my obsessive desire to exclusively nurse my child. For many weeks, I was able to provide 21 of the 28 ounces Adam needed to thrive. Then, for many weeks, I was able to provide 20 of the 27 ounces Adam demanded. Then 19. Then 18. Then 17. Then 16. Then 15. Then 14.

Today, Adam is 9 1/2 months old. He nurses like a rockstar. But only twice in the morning as there's too little of milk for him to get a full meal in the afternoon and evening. I'm able to give him 13 ounces of milk out of the 28 ounces he demands. Many of you might say, at least its 13. Yep. At least its 13. You're right. 13 is better than zero you might remind me. Yep. It is.

I don't know how much longer I'll get to nurse. How much longer my milk supply will hold out before it counts down like a rocket ship to nothing. Despite all those "tricks" to boost milk supply, when you have a hormonal imbalance like PCOS, you are ultimately at the mercy of your body. No amount of herbs, pumping or increased nursing is going to fill my freezer full of milk let alone satisfy my child's daily appetite. I often wonder what would happen to us if it was a few hundred years ago. Long before formula. I guess some other lucky mother would have to nurse my child.

When I think back to my plans to nurse Adam for at least two years as recommended by the World Health Organization, I feel like a failure. Is this the first time I've given every thing I have and lost? I just can't will my body to create more milk. You have more to offer your baby than your breast, they said. You did your best, they said. I wanted it all. I want so badly to wake up every single morning, pick up my child from his bed, brush his hair across his forehead, curl him up in my lap and stroke his cheek while he quietly nursed to his heart content. He is still then. He is quiet. He is my little baby growing up. He deserves the best. You'll find other quiet times, they said. Yep. I will.

I struggled last night with the reality that the privilege to nurse my child is coming to a close much sooner than I wanted. Much, much sooner. I'm taking Metformin now trying to wrangle PCOS under control. I'm using the hospital grade pump yet again. But its just a matter of time. Hopefully I can beg, barter, or steal 10 more weeks.


Friday, May 27, 2011

Yellow Mellow


Remember when???
The Loves of my Life

OUT OF THE KICHEN:
The other day, Andy noticed that Adam was always reaching for his yellow toys. So, while in the bath tonight, we put a yellow ducky next to other colored toys and every time he reached for the yellow ducky!

How cool that his daddy noticed this!

In other Adam news - he started army crawling today. He can stand while holding on to me or the furniture. He can pull himself up in his crib. He can walk while holding on to my pants or my hands. He rolls all over the place and boy is he FAST!

He's eating cheese now and uses his pinchers to grasp it. So adorable!

We've been having a blast hanging out with friends and enjoying the wonderful weather. Andy has taken to gardening like a pro and I even planted a couple planters this year. Ugh. Dirt. We've also hired nanny one day a week to allow mommy and daddy to go on a date night. I try not to bombard her with phone calls and texts... :-) She's doing great and it also helps that our neighbor, a police officer, keeps an eye out for us.

I can't believe its the end of May already! My baby brother will be turning 25 tomorrow. Wow! I thought I was 25! I sure miss him but I know he's happy and having the time of his life out in CA.

Time just flies. Our summer calendar is already filling up! With a trip to Estes Park followed by a trip to Canada, we're a busy bunch! We're lucky to have such wonderful friends and family housesitting and pet sitting while we're away. I'm so looking forward to seeing my family and taking on Adam on our first family vacation!

I just LOVE LOVE LOVE being a mom. I really hope that God's plans are for me to have more children. This family is my passion. I can't imagine doing anything else.

IN THE KITCHEN:

Adam's palette is growing! We've steamed and baked sweet potatoes, steamed green beans, pears, and peaches. He also eats baked chicken thighs, whole milk yogurt, mild cheddar cheese crumbles, banana, and avocado. I'm eating just about everything now except obvious soy and peanuts. I'm cautious with the other nuts - but so far so good!

Recipe of the day - Chicken Parmesan. I made it tonight with spinach linguine. It was delicious! If you'd like the recipe - email me directly!

That's all for now! I promise the next post will have more pictures!

Monday, April 18, 2011

Mommy and Me Monday

Mommy and Me Monday at Really, Are You Serious?
Hosted by Krystyn

I thought I'd take a break from the screaming bloody murder Monday to post a pic of my baby and Me! Too often, moms are stuck behind the camera... So here's proof that mom really exists! And in "keeping it real" mom is wearing NO makeup. (I'm so brave.)

In other news: Adam is cutting a tooth today. It looks like it hurts so bad and he's quite beside himself. Some tylenol and ice chips in the mesh feeder will hopefully help a bit! LONG DAY!

Snack of the day: MSPI friendly Blueberry muffins: Mix 3/4 C. Hemp milk with 1/4 C. Safflower oil, 1 egg, 1 teaspoon vanilla and 1/2 cup of sugar. In a separate bowl mix 2 cups flour, 2 teaspoons baking powder, 1/4 teaspoon salt. Add the dry ingredients to the wet and mix until dry ingredients are incorporated. Batter should be LUMPY! Add some blueberries. Line a muffin pan (or grease it) and bake at 400 degrees for 10-12 minutes. Makes 12 regular muffins.

They're pretty tasty - better undercooked and with a butter alternative. I like Earth Balance Soy Free.




Thursday, December 9, 2010

I miss cheese...

Look at the date! December?!? That's how long it took me to edit the post!
Today is: April 17, 2011

I really do. I miss it. It's not the end of the world or anything... But I miss it. Almost as much as butter.

Adam Jones Dokulil is now 7 1/2 months old! I can't believe it! I can't believe how wonderful being a mother is. I love being home with him. I love how he looks at me when he wakes up and I walk into his room. I love how he giggles at me! I love teaching him how to wave and bounce and walk and sing. Life is good!

Its sure been a journey getting here! But I look back it and feel so proud of all of us. Adam and I hung in there for 12 weeks as he and I learned how to nurse. The HARDEST thing I've ever done. But he's so good at it now! And he loves to nurse!

His reflux has calmed somewhat. He's been on Prevacid now since November. I've been dairy/soy/peanut/treenut/citrus free since November also. I MISS CHEESE! I MISS BUTTER! I MISS CREAM! (But don't feel too bad for me - I discovered double stuffed oreos and other decadent treats and somehow didn't loose an ounce during this "diet"!)

We're in full swing with solids. I make all his food with my baby food maker that my brother and his lovely girlfriend bought me. I LOVE IT! My goal is to never buy jarred baby food. Its so easy to make and I enjoy doing it so why not!?! (Ok - I did buy 4 jars of baby food for our tornado preparedness kit. But that doesn't count, right?!?)


Adam enjoys bananas, pears, avocados, chicken thighs, sweet potatoes, green beans, and...... ...... WHOLE MILK YOGURT! We're just in the early phases of a dairy trial. But so far so good! He's had 1 tablespoon of yogurt everyday for the last 5 days and passed! This means I can add yogurt to my diet! It also means that he will switch to from his one bottle a day of Neocate formula ($$$$) to a one bottle a day of regular formula like similac. If he passes that - I shall go on a cheese eating binge for sure. Fingers crossed!

Spring is also in full swing! (Or, at least it was until it snowed all day on Friday.) We've been to the zoo several times already with Megan and her "honeys". Megan has twins the same age as Adam and we all have a blast hanging out together! (I know I do!)


Until next time!

Sheila


Thursday, November 25, 2010

I'm baaaaaaaaaaaaack!


Hello World! I can't believe its been 3 months since Adam was born. I feel like I opened my eyes and its Christmas time already. A lot has happened! Let me catch you up.

Adam was born Cesarean because as his father put it, "Buddy, you slept right through the part where you were supposed to turn!" He was a breech baby. The delivery was piece of cake and I definitely don't feel like I have missed out on anything by getting to skip the major labor part!

The doctor pulled him out one butt cheek at a time and finally held him up to me so I could see whose head had been banging against my ribs for so long. Such a beautiful guy! He wailed, we cried, and life as a trio began.

Adam lost weight very quickly (as many babies do) and we were forced to start supplementing with formula in addition to nursing and also pumping. This is known as triple feeding. And it blows. Big. Time. We fed Adam every two hours whether he wanted to eat or not using this method for 3 weeks until he finally got back to birth weight. It took about an hour to complete the feeding process, then change a diaper, wash the bottles and back to bed. The alarm would go off about 45 minutes later and the process would repeat itself. My mom came and stayed a week to help us out. She did all the laundry, put clothes away, cooked us all 3 meals a day, got up in the middle of the night, cleaned. She was amazing and I bawled when dad showed up at the end of the week to pick up mom who was standing in the driveway with her suitcase and her thumb sticking out. I think I even heard the tires peel as they drove off into the sunset together. (Ok - that's not REALLY how it happened - but it's close!)

Finally we were on the right track! A growing, VERY happy baby! A growing, VERY happy baby who couldn't for the life of him keep much down. For several weeks, Andy and I struggled to get him to retain anything! We never left the house without 12 or so bibs and a couple changes of clothes and extra blankets. His diapers were always suspect and he had this rough patch of skin on his cheeks, legs, and arms.

I knew that something wasn't adding up and made sure he was weighed weekly if not more often so I could track his growth. And sure enough, he started to slow down in his weight gain. A typical baby should gain between 4 and 7 ounces a week. During October, Adam was lucky to gain 1 to 3 ounces a week. Back to the doctor we went where Adam was diagnosed with MSPI (Milk Soy Protein Intollerance) and excessive reflux. We were told to start the triple feeding again, given a prescription for Zantac, and I cut out all dairy and soy products from my diet.

That's pretty tricky. There's a lot of weird words that mean milk or soy. So label reading has been important. Eating out is the most difficult because its hard to trust what's in the food.

He is getting better. However we do occasionally have days where projectile spit up, awful diapers, and ezcema reappears. When that happens, I look at my food journal for patterns and that's how we've come to realize he is also sensitive to peanuts, pecans, avocados, and possibly citrus.
He's getting so big!

Besides the diet drama, this is one awesome kid. He sleeps all night now, and actually needs to be roused to eat. He is the most unfussy baby I have ever met. He chatters a lot. Smiles constantly. Giggles. He adores his daddy. (And his mommy.) He's working on sitting up too. After 3 months of nursing, we almost have the hang of it. I'm one proud mom!

Here's my favorite photo of last week:

Lastly, A few recipes I made followed lately that fit within our MSPI little life:
http://mspimama.blogspot.com/2010/10/black-bean-corn-salad.html (This was awesome and I ate it all with some corn chips!)

A couple GREAT sites for MSPI familes are: http://mspimama.blogspot.com/ and http://intolerantoffspring.com/

Peace out Peeps! I'll be posting again soon! (I hope!)